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Record 1,  Textual support,  English

Record number: 1, Textual support number: 1 CONT

The net-bearer bond, or jalandhara bandha, is considered a very important bond for breath retention in yoga. It is believed to stop prana, or life force, from basically leaking out of the upper body. By blocking this area, the prana can move energy through the spine and rid the area of unwanted or unneeded stuff, for lack of a better word. When this bandha is released, all the energy that was held in this area will rush to the head, sparking your creativity and mental power.  6, record 1, English, - chin%20lock

Record number: 1, Textual support number: 2 CONT

Jalandhara bandha engages and tones the neck muscles and also activates and energizes the 5th chakra center. Jalandhara bandha should be practiced individually at first, and then it can be incorporated with the other bandhas [locks], asanas [postures], pranayamas [breath control techniques] and eventually mudras [symbolic gestures].  7, record 1, English, - chin%20lock

Record 1,  Textual support,  French

Record number: 1, Textual support number: 1 CONT

Pour pratiquer le jaladhara bandha, il faut presser le menton contre la poitrine.  5, record 1, French, - contraction%20de%20la%20gorge

Record number: 1, Textual support number: 2 CONT

Le jalandhara bandha étire la gorge en tirant sur la colonne vertébrale et donc sur le cerveau. Le terme jala se réfère au cerveau et aux nerfs qui passent par le cou, et dhara signifie «vers le haut». On dit que ce bandha a un effet subtil sur les glandes pituitaire et pinéale. La flexion du cou vers l'avant(en rapprochant le menton de la poitrine) a un effet sur les glandes thyroïdes et parathyroïdes et sur le thymus. Cela stimule la région rachidienne parasympathique du bulbe rachidien, qui régule le rythme cardiaque, la respiration et la tension artérielle. Finalement, ce bandha comprime le sinus carotidien, qui surveille la tension artérielle. Cette compression aide à diminuer la tension artérielle. La réduction de l'activité sympathique entraîne un sens de décontraction et de bien-être. La pratique de ce bandha stimule le vishuddhi chakra dans la gorge, en l'inondant d’énergie vitale. Ce verrou rehausse le flux pranique dans la sushumna.  5, record 1, French, - contraction%20de%20la%20gorge

Record number: 1, Textual support number: 3 CONT

Le jalandhara bandha est souvent employé dans la pratique des étapes finales de la chandelle (sarvangasana), la charrue (kalapoyasana), la posture symbolique (yogamudrasana), la posture de la lumière (vajroli mudrasana) et la posture de la fermeté (suptavajrasana).  5, record 1, French, - contraction%20de%20la%20gorge

Record 1,  Textual support,  Spanish

Record 2,  Textual support,  English

Record number: 2, Textual support number: 1 DEF

That part of the central nervous system lying between the medulla oblongata and the mesencephalon superior to the cerebellum; it consists of an anterior and a posterior part.  1, record 2, English, - pons

Record number: 2, Textual support number: 1 OBS

Plural: pontes.  1, record 2, English, - pons

Record 2,  Textual support,  French

Record number: 2, Textual support number: 1 CONT

Le tronc cérébral, qui est le prolongement de la moelle épinière dans la boîte crânienne, comprend trois parties principales(de haut en bas, et d’avant en arrière) : les pédoncules cérébraux, la protubérance, ou pont de Varole, le bulbe rachidien.  1, record 2, French, - pont%20de%20Varole

Record number: 2, Textual support number: 1 OBS

Ancienne nomenclature : protubérance annulaire; pont de Varole.  2, record 2, French, - pont%20de%20Varole

Record 2,  Textual support,  Spanish

Record 3,  Textual support,  English

Record number: 3, Textual support number: 1 DEF

Rounded projection at the forward end of a ship which reduces water resistance, thus allowing an increase in speed when the ship is in ballast.  3, record 3, English, - bulbous%20bow

Record number: 3, Textual support number: 1 OBS

In merchant vessels, bulbous bow is used to modify behaviour of ship. In warships and submarines, bulbous bow acts primarily as housing for bow-mounted sonar transducer.  4, record 3, English, - bulbous%20bow

Record 3,  Textual support,  French

Record number: 3, Textual support number: 1 OBS

avant à bulbe; étrave à bulbe : termes uniformisés par le Comité de normalisation de la terminologie navale.  4, record 3, French, - %C3%A9trave%20%C3%A0%20bulbe

Record 3,  Textual support,  Spanish